Moving With Ease

Moving With Ease

19 May 10:30 - 12:00 - Linköping
Lilla YogaStudion


A special workshop to explore body movement in our yoga practice. When we practice yoga, we are shifting into movement that creates a healthy relationship between the body and the mind, where all parts of ourselves are allowed time to become present.
We will practice moving with grace reaching and grasping asana initiated by our limb and senses. This feeling can release a tremendous amount of energy so we are able to do much more with much less. By having this approach, we let stress go from our bodies and mind, and teaches us to handle challenge with ease.
It is the accessible workshop where we learn the basic of modern yoga practice in safe and supportive environment.
All you need to do is to bring your body, explore your boundaries, enjoy and have fun!

Past Events

Workshop Lymfsystemet

22 Apr 09:30 - 14:00 22 Apr 09:30 - 14:00 - Linköping Linköping
Lilla YogaStudion Lilla YogaStudion
Lymfsystemet som spelar en så stor roll i vårt mående, som hamnat i skymundan. Jenny leder bland annat yoga för att praktiskt visa hur du kan behandla dig själv för att få ett...   More info

Existentiell Cirkel

06 May 14:00 - 16:00 06 May 14:00 - 16:00 - Linköping Linköping
Lilla YogaStudion Lilla YogaStudion
Trött på kallprat? Längtar du efter att någon enda gång prata om nåt på riktigt viktigt? Kom och umgås med de stora frågorna i livet i en liten samtalscirkel. Vi letar inte...   More info

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