LET GO Training

LET GO Training

12 Oct 19:00 - 14 Oct 13:00 - Stockholm
Urban OM


The purpose of LET GO is simple, to create a open space where you can dance without being told what to do or worrying about impressing anyone. There is a certain something letting yourself go, dropping the persona, dropping the performance, dropping the preference, dropping it all. No expectations, no right or wrong, just the joy of moving your body to wild and enchanting music. Then relax into the pulsation and aliveness of your body in the ambience of soothing sounds.

Over a weekend we will explore what LET GO means through active participation. We will look into the aspects of holding space and what is needed for a LET GO class to be deep, fun and leaving the participants with a feeling of expansion.

Past Events


18 Nov 13:00 - 16:00 18 Nov 13:00 - 16:00 - Stockholm Stockholm
Urban OM Urban OM
WHAT: This meditation shakes you up from the ground, it moves you like a tornado and lands you down in rooted stillness. AUM stands for awareness, understanding, and meditation...   More info

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